Kale stem & cayenne juice

What can you do with all of those thick kale stems that don’t make their way into your kale salad? Juice them, of course! This kale stem juice is a perfect way to avoid waste while getting those irreplaceable nutrients from kale, finished with a kick of cayenne to get your bloodstream going and aid digestion. 



  • 2 cups of kale stems (You can totally include kale leaves if you had them)
  • 1 green apple
  • 1 tsp ground cayenne pepper
  • 3 stalks celery
  • 1/2 a large english cucumber
  • bunch of mint (optional)



Wash all of your produce and juice according to your juicer’s instructions. After juicing, sprinkle with cayenne and mix together. Enjoy!




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